Empty Hand Zen Center is a refuge. There is always a seat for you here.

A New Rochelle, New York meditation center in the Soto Zen tradition. Offering zazen, kinhin, dharma talks, classes, and retreats. Open three days a week.

Check our "Weekly Practice Schedule" for more details.

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Join us for upcoming events: Garden Clean-Up, Sat. Oct. 10th, 10 am - 12 pm & New Rochelle ArtsFest Sat., Oct. 17, 12 pm - 4 pm (Volunteers Needed!)

Featured
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Sep 24
Thursday Evening Zoom Sitting with Ryo. Click here for more information
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Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Sep 27
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Read more →
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Sep 28
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Read more →
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Sep 30
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Read more →
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Sep 30
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Read more →
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Oct 1
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Read more →
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Oct 4
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Read more →
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Oct 5
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Read more →
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Oct 7
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Read more →
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Oct 7
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Read more →
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Oct 8
Thursday Evening Zoom Sitting with Ryo. Click here for more information
Read more →
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Oct 11
Sunday Morning Service in the EHZC Zendo (& online) Followed by Work-Practice & light lunch: Doors Open at 9:10am: Click Here for more information
Read more →
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Oct 12
Monday Evening Meditation, Chanting, and brief dharma expression, 7:30 PM to 9:00 PM led by Daigen GuDo Oscar Sandoval
Read more →
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Oct 14
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Read more →
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Oct 14
Wednesday Evening Beginner's Night Introduction to Zen Practice - Doors open at 7:10 pm. Arrive by 7:20 pm.
Read more →

Empty Hand Zen Center is here to help you explore Zen practice in New Rochelle, NY. Whether you are new or experienced, we have meditation sessions available and accessible to you.