This is a good time and experience for those who are new to Zen practice, and for experienced Zen practitioners who are new to our zendo. Doors open at 7:10pm. The program begins at 7:30pm
As of June 1, 2023 the Wednesday evening program is now only available in person at the Zendo. The Online Zoom practice has been discontinued completely and is no longer available.
If you are new to the Empty Hand Zen Center, please arrive at 7:10pm in order to get a brief introduction to the evening.
This program will include:
INSTRUCTION AND/OR REVIEW OF SITTING MEDITATION, WALKING MEDITATION, AND ZEN BUDDHIST FORMS
TWO PERIODS OF SITTING MEDITATION AND TWO PERIODS OF WALKING MEDITATION
QUESTIONS, DISCUSSION, AND SHORT DHARMA EXPRESSION.
ENDING CHANT AND BOWS (ending at or before 9 PM)
We hope that you will come sit with us on Wednesday evenings whatever your level of experience.