Back to All Events

WEDNESDAY EVENING MEDITATION - INCLUDES INTRODUCTION TO ZEN MEDITATION. Doors open at 7:10. Please arrive by 7:20: Click here for more details

  • Empty Hand Zen Center 45 Lawton Street New Rochelle, NY 10801 US (map)

INSTRUCTION AND/OR REVIEW OF SITTING MEDITATION, WALKING MEDITATION, AND ZEN BUDDHIST FORMS

 TWO PERIODS OF SITTING MEDITATION AND TWO PERIODS OF WALKING MEDITATION 

QUESTIONS, DISCUSSION, AND SHORT DHARMA EXPRESSION.

ENDING CHANT -The Verse of Gratitude. Ending at or before 9 PM.

We hope that you will come sit with us on Wednesday evenings whatever your level of experience.

Earlier Event: April 17
Wednesday Morning ZOOM Sitting with Ryo: Click Here for More Information
Later Event: April 19
Heart-Centered Yoga Class Friday Evenings at EHZC: Click Here for details