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WEDNESDAY MORNING SITTING: ONLINE ONLY

  • Empty Hand Zen Center 45 Lawton Street New Rochelle, NY 10801 US (map)

Online Wednesday morning zazen (sitting meditation) is offered by Guiding Teacher Ryotan Roshi from 7:00 am – 8:00 am.   You may enter or leave at any time.  There will be two 25-minute periods of sitting with a two-minute break between the periods.  Sitting concludes with chanting the Verse of the Kesa.