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Heart to Heart ~ People of Color Zen Meditation Group ~ Click here for more information

For more information contact Sharon Mosley at: smosley63@hotmail.com

Schedule

Welcome & Zen Meditation Instruction

Zazen- Silent Seated Meditation

Kinhin - Silent Walking Meditation

Short Reading

“Brave Space” Guidelines & Conversation

Zazen -Silent Sitting

Kinhin - Silent Walking

Close & Tea/Coffee “Please bring a snack for Tea”